No Champagne No Gain
This brand is about turning setbacks into comebacks. Built from real experience, No Champagne No Gain empowers athletes recovering from injury to adapt, rebuild, and come back stronger—both physically and mentally. With tailored programs designed to work with your limitations, not against them, we focus on progressive, sport-specific training that rebuilds strength and mobility. More than just recovery, it’s about overcoming mental barriers, regaining confidence, and coming back better than before. Because without the struggle, there’s no celebration.
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About alexa
Alexa grew up in competitive soccer, learning discipline and the drive to push past limits. But five orthopedic surgeries forced her to face the fear of never moving the same way again. Each recovery wasn’t just about strength—it was about rebuilding confidence and her identity as an athlete.
Refusing to let injuries define her, Alexa adapted. She transitioned from soccer to CrossFit and now hypertrophy training, mastering how to modify movements and keep progressing. Through these setbacks, she discovered the power of resilience and smart training.
She created this program to help athletes turn post-op recovery into their strongest comeback—using progressive strength training, movement modifications, and a resilient mindset to come back stronger than before.
