
30 days of movement. 30 days to commit to yourself.
Be the first to know when the challenge drops!


Erica is passionate about fitness because she believes in its power to transform not just bodies, but lives. With a deep-rooted commitment to helping others unlock their full potential, she trains people to build strength, confidence, and resilience—both physically and mentally. Her approach goes beyond workouts; it's about fostering a mindset of discipline, self-belief, and lifelong health. Whether coaching beginners or seasoned athletes, Erica’s mission is to empower individuals to push past their limits and achieve lasting results.
